Monday, March 4, 2013

My OptiMYz Yoga for Runners article

A few weeks ago, I was fortunate to attend a workshop that combines two of my loves: yoga and running.

One of my favourite yoga studios in the city, Halifax Yoga, was offering a workshop with Vancouver-based yogi and runner Mike Dennison.

Take a look at the article I wrote about the experience, which you'll find here:

Halifax Yoga offers runners a chance to stretch and learn with Mike Dennison

Enjoy it, fellow runners and yogis!


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