A few weeks ago, I was fortunate to attend a workshop that combines two of my loves: yoga and running.
One of my favourite yoga studios in the city, Halifax Yoga, was offering a workshop with Vancouver-based yogi and runner Mike Dennison.
Take a look at the article I wrote about the experience, which you'll find here:
Halifax Yoga offers runners a chance to stretch and learn with Mike Dennison
Enjoy it, fellow runners and yogis!
~ HRG
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