Halifax Runner Girl...via Calgary

Showing posts with label visualization. Show all posts
Showing posts with label visualization. Show all posts
Saturday, November 9, 2013

#NaNoWriBloMo (Nov 8) How to know what to wear on a winter run?

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This Tuesday was a long day, with the launch of a blog for my day job. By the end of the day, my mind and body were spent. But I knew that ...
Sunday, March 10, 2013

There are good running days, and there are bad running days...The importance of visualization

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...the trick is to imagine you're a red fox even when you feel like a bog turtle...And remember that those tough days are the important ...
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