Halifax Runner Girl...via Calgary
Showing posts with label
tempo
.
Show all posts
Showing posts with label
tempo
.
Show all posts
Tuesday, May 3, 2011
Week 16/17: A rough tempo, Yasso 800s and gratitude for great running buddies!
›
Last Wednesday was my last speed work training session with our Running Room clinic before packing my bags and heading to Toronto and Port H...
1 comment:
›
Home
View web version
