Halifax Runner Girl...via Calgary
Showing posts with label
recovery
.
Show all posts
Showing posts with label
recovery
.
Show all posts
Tuesday, January 29, 2013
T-minus 12 days till race day, and counting: What you do after the run is just as important as the run itself!
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For tonight's tempo run I had arranged to meet my running buddy Kate downtown after work and then we'd head out for a 6k tempo toget...
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Monday, August 1, 2011
Yoga glow, handstands and Natal Day 8k run!
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This recovery has been one of learning about patience and believing -- believing that no matter how difficult things may seem, they will get...
Monday, July 25, 2011
Week 7 of recovery: I'm almost back!
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I've been quiet for some time, namely because I've been recovering following my surgery (a myomectomy, which required an incision in...
Sunday, June 26, 2011
On the path to recovery: week 3 of 6 complete...back to work, and a green light to excercising!
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That's right, I'm back at it! Although the nurses and surgeon had told me I'd need to wait six weeks to return to work, exercise...
Sunday, June 12, 2011
On the path to recovery: week 1 complete. 5 more weeks to go!
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My what a difference a few days can make! I feel like a completely different coloured snail compared to the one who posted only a few days a...
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