Halifax Runner Girl...via Calgary

Showing posts with label mental training. Show all posts
Showing posts with label mental training. Show all posts
Monday, January 28, 2013

T-minus 14 days till race day, and counting: Race day visualization and mental preparation

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It's starting to sound like I'm whining about the cold, but I gotta say: yesterday was another cold one (and by that I don't mea...
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