Halifax Runner Girl...via Calgary

Showing posts with label ice bath. Show all posts
Showing posts with label ice bath. Show all posts
Sunday, April 3, 2011

Week 12 complete, and 13 begins: Marathons are also about the chocolate-banana smoothies and ice baths!

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Well, last week was tough, there's no denying it. But as I was discussing with a fellow runner on Twitter, usually a tough run is follow...
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