Halifax Runner Girl...via Calgary

Showing posts with label hill training. Show all posts
Showing posts with label hill training. Show all posts
Saturday, February 23, 2013

What a weekend! Yoga for runners and a half marathon (sort of!)

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So there I was, feet tucked under me and sitting on a couple of foam blocks, ankles and feet asleep but in utter agony, and I thought to mys...
Sunday, February 3, 2013

T-minus 8 & 7 days till race day and counting: What makes Halifax such a great running city?

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I'm still traveling, so getting my usual training runs in has been a challenge (I did get some yoga in yesterday and 35 minutes of inter...
Sunday, March 6, 2011

Week eight: running with Lisa Simpson and David Suzuki, halfway there, and more

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Ok, I haven't really been running with David Suzuki or Lisa Simpson. But as the weather starts to get warmer (6 degrees today - I actual...
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Saturday, February 26, 2011

Week seven: I'm back in the game, baby! & inspiration is everywhere, if you look for it...

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You read it right: after seven weeks of mental struggles, I finally feel like I'm back in the game, baby! Sunday's long run (19k) fe...
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