Halifax Runner Girl...via Calgary

Dear running friends, It's been awhile since my last blog post, I know! Bad Halifax Runner Girl! Although I haven't blogged much...

I'll be honest: a week ago I just about gave up on training for the Valley Harvest Half Marathon . But after chatting with friends and f...

Wow. I can't believe it's already been a week and a half since my Toronto Marathon. Things have been busy, but I figured I would tak...

Well, so far this week has been a bit of a mystery. On Saturday night, I ate pizza to store up on carbs, knowing that I would be running a...