Showing posts with label Zumba. Show all posts
Showing posts with label Zumba. Show all posts
Saturday, January 26, 2013

T-minus 16 days till race day, and counting: Run-dancing and the League of Funny Walks

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The countdown till race day is still on, but I have to say that my goals are getting more and more realistic, with the cold and slippy weat...
Wednesday, January 23, 2013

T-minus 19 days, and counting: cross-training on a wintry day

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It snowed again today...A common theme around these parts lately (it's snowed four times in eight days, nevermind rain and snowmelt and ...
Tuesday, January 10, 2012

I'm taking the Yoga Journal 21-day chalenge!

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We are into the final stretches of training for the Halifax Hypothermic Marathon. Things have been going fairly well, despite me getting a l...
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Monday, August 1, 2011

Yoga glow, handstands and Natal Day 8k run!

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This recovery has been one of learning about patience and believing -- believing that no matter how difficult things may seem, they will get...
Saturday, May 14, 2011

Week 17-18: Look how far I've come!

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Eep! It's T-23 hours and 35 minutes till the starting gun goes off, and I've definitely got little butterflies and ladybugs flitting...
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Sunday, April 3, 2011

Week 12 complete, and 13 begins: Marathons are also about the chocolate-banana smoothies and ice baths!

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Well, last week was tough, there's no denying it. But as I was discussing with a fellow runner on Twitter, usually a tough run is follow...
Saturday, February 19, 2011

Ready, set, go!!!

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Dear friends, I've been treatening to do this for some time now, and the day has finally arrived: the launch of my all-running blog, H...
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