Halifax Runner Girl...via Calgary

Wow. I can't believe it's already been a week and a half since my Toronto Marathon. Things have been busy, but I figured I would tak...

Eep! It's T-23 hours and 35 minutes till the starting gun goes off, and I've definitely got little butterflies and ladybugs flitting...

Last Wednesday was my last speed work training session with our Running Room clinic before packing my bags and heading to Toronto and Port H...

Woohoo! I completed the second 32k of the training program yesterday. The taper begins today! Because last week's long slow distance w...

Where the heck is the sunny weather that graced us just last week? My fingers are still cold from tonight's speed training at the SMU tr...

Well, so far this week has been a bit of a mystery. On Saturday night, I ate pizza to store up on carbs, knowing that I would be running a...

It's official! This week I signed up for the GoodLife Marathon - May 15 in Toronto. No turning back now! I can't believe we are al...

So today was the first day in months that I actually ran in my cropped pants, tank top and running sleeves. After a grey morning with heavy ...

Hi all, Further to my previous post, I have now set up a fundraising page. My goal is to raise at least $420.20 -- one dollar for every ki...

Ok, I haven't really been running with David Suzuki or Lisa Simpson. But as the weather starts to get warmer (6 degrees today - I actual...