Halifax Runner Girl...via Calgary

Showing posts with label 32k. Show all posts
Showing posts with label 32k. Show all posts
Monday, April 25, 2011

Week 15: Let the taper begin!

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Woohoo! I completed the second 32k of the training program yesterday. The taper begins today! Because last week's long slow distance w...
Wednesday, April 20, 2011

Week 14 complete & 15 begins: the sun, the rain, the lows, the highs...the inspiration!

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Where the heck is the sunny weather that graced us just last week? My fingers are still cold from tonight's speed training at the SMU tr...
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Sunday, April 3, 2011

Week 12 complete, and 13 begins: Marathons are also about the chocolate-banana smoothies and ice baths!

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Well, last week was tough, there's no denying it. But as I was discussing with a fellow runner on Twitter, usually a tough run is follow...
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