Halifax Runner Girl...via Calgary

Yep that's right. Race day is just four and a half weeks away! And unlike my botched attempts to train for a race this fall and winter, ...

It's been a long, long winter no matter where you are in Canada - except if you happen to be lucky enough to live in BC. But here in Cal...

I jst discovered this morning that it's NaNoBloPoMo ! If you're a writer, you may have heard of NaNoWriMo (National November Writing...

I can't help this feeling, deep inside of me: it's four weeks till race day! Not to mention, it's the Blue Nose 10th anniversa...

Hello, blog readers! Yes, it's been awhile - I've been on a bit of a writing hiatus while I took some time to myself to sort through...

So there I was, feet tucked under me and sitting on a couple of foam blocks, ankles and feet asleep but in utter agony, and I thought to mys...

Were you one of the 400 or so runners last week who decided to opt out of the 2013 Halifax Hypothermic Half Marathon due to the gale-force w...

So - after all the humming and haing and yays and nays of the last week and a bit, not to mention my race day countdown...it turns out that ...

I am totally on the fence tonight - the more I speak to fellow running friends, the more I'm not sure what I'm doing tomorrow. I am ...

Hi all, And the latest news in this crazy on-again, off-again race... So it turns out there was a little bit of confusion last night. Hy...

Just learned tonight that Bruce has made the call and has decided to postpone/cancel the race on Sunday due to the monster storm (yes, anoth...

A week ago, I mentioned that I had run into Bruce Bowen at the Running Room, and that he was trying to figure out some last-minute logistics...

If you take a look at my blog activity over the past three weeks, you'll see a sudden explosion of productivity. Part of that, I'll ...

For tonight's tempo run I had arranged to meet my running buddy Kate downtown after work and then we'd head out for a 6k tempo toget...

It's starting to sound like I'm whining about the cold, but I gotta say: yesterday was another cold one (and by that I don't mea...

On Saturday I made my usual stop by the Spring Garden Road Running room to stock up on gels for Sunday's run. I ran into Bruce Bowen ,...

On Saturdays, I usually opt out of a run and instead enjoy a yoga or cross-training class. Given that my hubby and in-laws bought me 20 cl...

It's Friday, which usually means I get the day off (unless I've skipped a few too many runs and am trying to jam another one in to t...

Despite all my bluster and bravado yesterday about starting to prepare for race day now that I'm signed up, in the end last night's ...

At the finish of my first half marathon 2009 Halifax Hypo Half So I've been waiting since November to find out if I'd have a sp...